#48: Efficiently Managing Your Day-To-Day

In this episode, I talk about how one effectively manages their day, which is backed with the science of the brain.

Website (Book Recommendations & Productivity tools): https://bealeportfolio.wixsite.com/bealeportfolio/podcast

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Mediation Video: https://www.youtube.com/watch?v=thcEuMDWxoI

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